I’ve avoided colds and flus for over 15 years. Who wants to be sick if they don’t have to be this cold & flu season or any time of the year? Prevention is the key to avoiding sickness and have to change your health habits so you can arm your immune systems. Find out how to avoid colds and flu naturally like I do. #achievergirl #howtoavoidcoldsflu #avoidcoldsandflu #coldsflu #coldsflunaturalremedies #naturalremedies #preventcoldsandflu #preventsickness #coldsremedies #fluremedies #healthtips